Per 1/3 rd - Calories: 48 kcals
Per 1 cup cooked - Calories: 149 kcals
Per 2 servings - Calories: 160 kcals
Per 2 pancakes - Calories: 172 kcals
Per 1/2 cup - Calories: 155 kcals
Per 1 cup - Calories: 335 kcals
Per 1/2 of salad - Calories: 319 kcals
Per 1 cup - Calories: 149 kcals
Per 1 sandwich - Calories: 147 kcals
Per 3/4 prepared - Calories: 101 kcals
Per 2/3 cups - Calories: 113 kcals
Per 1 cup - Calories: 170 kcals
Per 1/2 recipe - Calories: 271 kcals
Per 4 slices - Calories: 111 kcals
Per 1/3 cup - Calories: 169 kcals
Per 1/2 of salad - Calories: 303 kcals
Per 3/4 cup - Calories: 90 kcals
Per 1 cup - Calories: 223 kcals
Per 2 1/2 cups - Calories: 249 kcals
Per 1/2 recipe - Calories: 163 kcals
