Calories in Empire Kosher Skinless oven turkey breast oz

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Empire Kosher Skinless oven turkey breast oz

Amount Per 2 oz
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Potassium 500mg 11%
Total Carbs 31g 10%
Sugars 19g 76%
Protein 12g 24%
Vitamin C 30mg 50%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 57 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (23.9%)
  • Protein (21.2%)
Empire Kosher Skinless oven turkey breast oz Good and Bad Points
Add your comment
User Reviews of skinless oven turkey breast oz
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top