Calories in Almarai Skimmed yogurt ashraf 2

44Calories
How many calories should you eat?
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Nutrition Facts Almarai Skimmed yogurt ashraf 2

Amount Per 100 g
Calories 44 Kcal (184 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Potassium 150mg 3%
Total Carbs 6g 2%
Protein 5g 10%
Vitamin A 1.2mg 40%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 100 g
  • Cal: 2.2 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (17%)
  • Protein (37.7%)
Almarai Skimmed yogurt ashraf 2 Good and Bad Points
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