Calories in Generic Skim or nonfat milk (0.5% or less butterfat)

34Calories

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Nutrition Facts Generic Skim or nonfat milk (0.5% or less butterfat)

Amount Per 100 g
Calories 34 Kcal (142 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.12g 1%
Cholesterol 2mg 1%
Sodium 42mg 2%
Potassium 156mg 3%
Total Carbs 4.96g 2%
Sugars 5.09g 20%
Protein 3.37g 7%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 100 g
  • Cal: 1.7 %
  • Fat: 0.1 %
  • Carb: 1.7 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Protein (37.5%)
Generic Skim or nonfat milk (0.5% or less butterfat) Good and Bad Points
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