Calories in Country Fresh Skim milk 120ml

Serving size

45Calories

All Country Fresh Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 120 ml
Calories	45 Kcal (188 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	3mg	1%
Sodium	65mg	3%
Total Carbs	7g	2%
Sugars	6g	24%
Protein	4g	8%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 45 calories

Let's Burn 45 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (45 calories) 120 g

Cal: 2.3 %
Fat: 0 %
Carb: 2.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Protein (36.4%)

Food With Similar Nutrition To Country Fresh Skim milk 120ml

Promised Land All natural fat free milk
(1 serving):
Calories 90, Total Fat 0, Total Carbs 13, Protein 9

Cal 90, Fat 0, Carbs 13, Prot 9

Brand: Promised Land
Great Value Sauce all natural medium picante
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 1

Cal 10, Fat 0, Carbs 2, Prot 1

Brand: Great Value
Seasons Choice All natural sweet peas
(2/3 cups):
Calories 60, Total Fat 0, Total Carbs 11, Protein 5

Cal 60, Fat 0, Carbs 11, Prot 5

Brand: Seasons Choice
Ae Healthy all over fat free milk (made with probiotics)
(1 cup):
Calories 80, Total Fat 0, Total Carbs 12, Protein 8

Cal 80, Fat 0, Carbs 12, Prot 8

Brand: Ae
Anderson Erickson Healthy all over fat free skim milk
(1 cup):
Calories 80, Total Fat 0, Total Carbs 12, Protein 8

Cal 80, Fat 0, Carbs 12, Prot 8

Brand: Anderson Erickson
Newmans Own Newman 's own all-natural bandito salsa roasted garlic
(4 tbsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 1

Cal 10, Fat 0, Carbs 2, Prot 1

Brand: Newmans Own
Newmans Own All-natural bandito chunky salsa roasted garlic
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 1

Cal 10, Fat 0, Carbs 2, Prot 1

Brand: Newmans Own

Country Fresh Skim milk 120ml Good and Bad Points

Add your comment

User Reviews of skim milk 120ml

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!