Calories in Fat free Skim milk (1/2 cup)

40Calories
How many calories should you eat?
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Nutrition Facts Fat free Skim milk (1/2 cup)

Amount Per 0.5 cup
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3mg 1%
Sodium 65mg 3%
Total Carbs 7g 2%
Sugars 7g 28%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 1mg 33%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 118 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Protein (41.7%)
Fat free Skim milk (1/2 cup) Good and Bad Points
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