Calories in Shine Skillet tune noodle casserole

404Calories
How many calories should you eat?
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Nutrition Facts Shine Skillet tune noodle casserole

Amount Per 0.166667 dish
Calories 404 Kcal (1691 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 53mg 18%
Sodium 681mg 28%
Potassium 591mg 13%
Total Carbs 47g 16%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 2.47 g
  • Cal: 20.2 %
  • Fat: 12.3 %
  • Carb: 15.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (18.6%)
  • Protein (33%)
Shine Skillet tune noodle casserole Good and Bad Points
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