Calories in Gortons Skillet Crisp Tilapia Garlic & Herb

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Gortons Skillet Crisp Tilapia Garlic & Herb

Amount Per 1 fillet
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 25mg 8%
Sodium 470mg 20%
Potassium 270mg 6%
Protein 13g 26%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 99 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Gortons Skillet Crisp Tilapia Garlic & Herb Good and Bad Points
Add your comment
User Reviews of Skillet Crisp Tilapia Garlic & Herb
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top