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Calories in Kraft Salad Dressing Sizzling salads dinner kit southwest chicken
130Calories
| Amount Per 2 tbsp, dressing | |||
| Calories | 130 Kcal (544 kJ) | ||
| Calories from fat | 117 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Saturated Fat | 1.5g | 8% | |
| Cholesterol | 5mg | 2% | |
| Sodium | 200mg | 8% | |
| Total Carbs | 4g | 1% | |
| Sugars | 3g | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
Great! Contains less than 1.5 tsp of sugar.
Great! Contains less than 1.5 tsp of sugar per serving!
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Contains MSG-like ingredients
People feeling reaction to MSG may also react adversely to MSG-like substances.
Glutamates or chemically similar items are added to improve a product's taste.
Here is a short list of common MSG-like substances:
- Yeast extract
- Autolyzed yeast
- Hydrolyzed proteins
- Textured proteins
- Anything "enzyme modified"
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Has EDTA, on FDA's toxicity watchlist
Ethylenediaminetetraacetic acid (EDTA) is a chemical added to certain foods and beverages to keep their color and flavor.
EDTA is known as a persistent organic pollutant. It resists degradation from biological, chemical, and photolytic processes.
It may irritate the skin or cause skin rash and even asthma.
It is is generally recognized as safe by FDA, but is on it's list of food additives to be studied for toxicity.
Allergens
Soy Allergy, Eggs Allergy, Lactose Allergy, Milk Allergy
Sizzling salads dinner kit southwest chicken Ingredients
Spicy Fajita Cooking Sauce: Vinegar, Soybean Oil, Water, Sugar, Garlic, Spice, Salt, Lime Juice Concentrate, Contains Less Than 2% of Dried Cilantro, Modified Food Starch, Xanthan Gum, Propylene Glycol Alginate, Canola Oil, Paprika, Carrot Fiber, Polysorbate 60, Natural Flavor, Dried Garlic, Potassium Sorbate and Calcium Disodium Edta (to Protect Flavor). Barbecue Ranch Dressing: Soybean Oil, Tomato Puree (Water, Tomato Paste), Canola Oil, Water, Vinegar, Sugar, Molasses, Egg Yolks, Contains Less Than 2% of Whey, Salt, Garlic Juice, Xanthan Gum, Yeast Extract, Spice, Dried Onions, Buttermilk, Lime Juice Concentrate, Hickory Smoke Flavor, Polysorbate 60, Natural Flavor, Cultured Cream, Lactic Acid, Natural Flavor, Oleoresin Turmeric, Oleoresin Paprika, Dried Sour Cream, Sorbic Acid and Calcium Disodium Edta (to Protect Flavor). Contains: Egg, Milk.
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% RDI of Main Nutrition Facts
7%
of RDI* (130 calories) 29.6 g
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Cal: 6.5 %
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Fat: 20 %
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Carb: 1.3 %
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Prot: 0 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (12%)
- Fat (88%)
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