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Amount Per 9 oysters | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 35mg | 12% | |
Sodium | 850mg | 35% | |
Total Carbs | 9g | 3% | |
Sugars | 2g | 8% | |
Protein | 5g | 10% | |
Vitamin C | 26.3mg | 44% | |
Vitamin A | 0.5mg | 16% | |
Iron | 3mg | 17% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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