Calories in Subway Six inch turkey on honey oat with lettuce, cucumber, tomato and honey mustard dressing

360Calories
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Nutrition Facts Subway Six inch turkey on honey oat with lettuce, cucumber, tomato and honey mustard dressing

Amount Per 246 g
Calories 360 Kcal (1507 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 950mg 40%
Total Carbs 61g 20%
Sugars 17g 68%
Dietary Fiber 6g 24%
Protein 19g 38%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 246 g
  • Cal: 18 %
  • Fat: 7.7 %
  • Carb: 20.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.8%)
  • Fat (12.3%)
  • Protein (20.8%)
Subway Six inch turkey on honey oat with lettuce, cucumber, tomato and honey mustard dressing Good and Bad Points
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