Calories in Subway Six inch flat bread teriyaki chicken pepper jack with sweet onion sauce
490Calories
Amount Per 1 sub | |||
Calories | 490 Kcal (2052 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 65mg | 22% | |
Sodium | 1300mg | 54% | |
Total Carbs | 66g | 22% | |
Sugars | 20g | 80% | |
Dietary Fiber | 3g | 12% | |
Protein | 29g | 58% | |
Vitamin C | 9.6mg | 16% | |
Vitamin A | 1.2mg | 40% | |
Iron | 3.6mg | 20% | |
Calcium | 230mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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