Calories in Timber Lodge Sirloin

Serving size

650Calories

Full Timber Lodge Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	650 Kcal (2721 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	300mg	100%
Sodium	220mg	9%
Protein	102g	204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15, PointsPlus: 15, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

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% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 454 g

Cal: 32.5 %
Fat: 36.9 %
Carb: 0 %
Prot: 204 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (34.6%)
Protein (65.4%)

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