Single serve mushroom and olive pizza Calories

Calories in Amys Single serve mushroom and olive pizza

Serving size

450Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 49 oz
Calories	450 Kcal (1884 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Sodium	780mg	33%
Total Carbs	56g	19%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin C	3mg	5%
Vitamin A	0.2mg	6%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

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50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 196 g

Cal: 22.5 %
Fat: 29.2 %
Carb: 18.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (36.6%)
Protein (15.4%)

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Amys Single serve mushroom and olive pizza Good and Bad Points

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