Calories in Spam Single classic 1 pkg

250Calories
How many calories should you eat?
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Nutrition Facts Spam Single classic 1 pkg

Amount Per 3 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 60mg 20%
Sodium 990mg 41%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 11g 22%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 250 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 85 g
  • Cal: 12.5 %
  • Fat: 33.8 %
  • Carb: 0.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (79.2%)
  • Protein (17.6%)
Spam Single classic 1 pkg Good and Bad Points
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