Simply smart baked chicken tenders Calories

Calories in Perdue Simply smart baked chicken tenders

Serving size

150Calories

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How many calories should you eat?

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lbs

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Amount Per 2 pieces
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	390mg	16%
Total Carbs	13g	4%
Sugars	1g	4%
Protein	10g	20%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 71 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 4.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (37%)
Protein (27.4%)

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