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Amount Per 1 cup | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 45.9 Kcal | ||
% Daily Value* | |||
Total Fat | 5.1g | 8% | |
---|---|---|---|
Saturated Fat | 1.9g | 10% | |
Cholesterol | 20mg | 7% | |
Sodium | 440mg | 18% | |
Total Carbs | 28g | 9% | |
Sugars | 8g | 32% | |
Dietary Fiber | 1.9g | 8% | |
Protein | 13g | 26% | |
Vitamin C | 26.3mg | 44% | |
Vitamin A | 0.5mg | 16% | |
Iron | 2.3mg | 13% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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