Calories in Lone Star Steakhouse & Saloon Simply seasoned blackened tillapia

140Calories
How many calories should you eat?
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Nutrition Facts Lone Star Steakhouse & Saloon Simply seasoned blackened tillapia

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 65mg 22%
Sodium 65mg 3%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 0 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (24.3%)
  • Protein (75.7%)
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