Calories in Crystal Farms Simply potatoes diced potatoes with onion
256Calories
Amount Per 87 g | |||
Calories | 256 Kcal (1072 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 50mg | 17% | |
Potassium | 220mg | 5% | |
Total Carbs | 7g | 2% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 29g | 58% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 2.2mg | 73% | |
Iron | 0.2mg | 1% | |
Calcium | 220mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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