Calories in Crystal Farms Simply potatoes diced potatoes with onion

256Calories
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Nutrition Facts Crystal Farms Simply potatoes diced potatoes with onion

Amount Per 87 g
Calories 256 Kcal (1072 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Potassium 220mg 5%
Total Carbs 7g 2%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 29g 58%
Vitamin C 36mg 60%
Vitamin A 2.2mg 73%
Iron 0.2mg 1%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 87 g
  • Cal: 12.8 %
  • Fat: 18.5 %
  • Carb: 2.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (42.9%)
  • Protein (46%)
Crystal Farms Simply potatoes diced potatoes with onion Good and Bad Points
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