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simply gogurt mixed berry

Calories in Yoplait Simply gogurt mixed berry

Serving size

144Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 1 tube
Calories	144 Kcal (603 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	14g	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 144 calories

Let's Burn 144 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (144 calories) 30 g

Cal: 7.2 %
Fat: 0 %
Carb: 4.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Yoplait Simply gogurt mixed berry

Second Nature All Natural California Medley
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Calories 130, Total Fat 0, Total Carbs 14, Protein 0

Cal 130, Fat 0, Carbs 14, Prot 0

Brand: Second Nature
Second Nature All Natural Wholesome Medley
(1 oz):
Calories 140, Total Fat 0, Total Carbs 13, Protein 0

Cal 140, Fat 0, Carbs 13, Prot 0

Brand: Second Nature
Kettle BrandR All Natural Potato Chips, Backyard Barbeque
(28 grams):
Calories 150, Total Fat 0, Total Carbs 15, Protein 0

Cal 150, Fat 0, Carbs 15, Prot 0

Brand: Kettle BrandR

Yoplait Simply gogurt mixed berry Good and Bad Points

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