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simply fruity breakfast cereal (new fruity recipe, 30% fruit)

Simply fruity breakfast cereal (new fruity recipe, 30% fruit) Calories

Calories in Dorset Cereals Simply fruity breakfast cereal (new fruity recipe, 30% fruit)

Serving size

301Calories

All Dorset Cereals Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	301 Kcal (1260 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Total Carbs	64g	21%
Sugars	30g	120%
Dietary Fiber	8g	32%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 301 calories

Let's Burn 301 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (301 calories) 100 g

Cal: 15.1 %
Fat: 4.6 %
Carb: 21.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.3%)
Fat (8.7%)
Protein (9%)

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Dorset Cereals Simply fruity breakfast cereal (new fruity recipe, 30% fruit) Good and Bad Points

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