Calories in Birds Eye Simply breaded large cod fillets

285Calories
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Nutrition Facts Birds Eye Simply breaded large cod fillets

Amount Per 1 portion
Calories 285 Kcal (1193 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 25g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 240 g
  • Cal: 14.3 %
  • Fat: 20 %
  • Carb: 8.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (41.6%)
  • Protein (22.8%)

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