Calories in IHOP Simple fit omelette with egg substitute add cheddar cheese

200Calories
How many calories should you eat?
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Nutrition Facts IHOP Simple fit omelette with egg substitute add cheddar cheese

Amount Per 1 omelette
Calories 200 Kcal (837 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 11g 55%
Total Carbs 22g 7%
Sugars 22g 88%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 20 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (54.9%)
  • Protein (3.8%)
IHOP Simple fit omelette with egg substitute add cheddar cheese Good and Bad Points
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