Calories in IHOP Simple and fit fresh fruit and yogurt

330Calories
How many calories should you eat?
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Nutrition Facts IHOP Simple and fit fresh fruit and yogurt

Amount Per 1 bowl
Calories 330 Kcal (1382 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 40mg 2%
Total Carbs 75g 25%
Sugars 46g 184%
Dietary Fiber 7g 28%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 0 g
  • Cal: 16.5 %
  • Fat: 4.6 %
  • Carb: 25 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.5%)
  • Fat (7.6%)
  • Protein (7.9%)
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