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simmering suppers, homestyle chicken with garlic & butter rotini

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simmering suppers, homestyle chicken with garlic & butter rotini Rice a Roni & Pasta Roni Nutrition info

Calories in Rice a Roni & Pasta Roni Simmering suppers, homestyle chicken with garlic & butter rotini

Serving size

194Calories

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How many calories should you eat?

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Amount Per 354.9 g
Calories	194.02 Kcal (812 kJ)
Calories from fat	32.74 Kcal
		% Daily Value*
Total Fat	3.64g	6%
Saturated Fat	1.21g	6%
Cholesterol	4.04mg	1%
Sodium	573.98mg	24%
Total Carbs	35.57g	12%
Sugars	2.43g	10%
Dietary Fiber	1.62g	6%
Protein	6.47g	13%
Vitamin A	0.1mg	4%
Iron	1mg	5%
Calcium	16.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 194 calories

Let's Burn 194 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (194 calories) 354.9 g

Cal: 9.7 %
Fat: 5.6 %
Carb: 11.9 %
Prot: 12.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (17.6%)
Protein (11.8%)

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