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signature recipes pizza rising crust, sirloin steak roasted vegetables

Signature recipes pizza rising crust, sirloin steak roasted vegetables Calories

Calories in Culinary Circle Signature recipes pizza rising crust, sirloin steak roasted vegetables

Serving size

320Calories

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How many calories should you eat?

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Amount Per 0.0289 pizza
Calories	320 Kcal (1340 kJ)
Calories from fat	90.9 Kcal
		% Daily Value*
Total Fat	10.1g	16%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	670mg	28%
Total Carbs	43g	14%
Sugars	4.1g	16%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin C	18.8mg	31%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 150.3 g

Cal: 16 %
Fat: 15.5 %
Carb: 14.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (28.3%)
Protein (17.6%)

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