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signature classics subs italian no dressing, regular

Signature classics subs italian no dressing, regular Calories

Calories in Quiznos Subs Signature classics subs italian no dressing, regular

Serving size

728Calories

Full Quiznos Subs Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	728 Kcal (3048 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Cholesterol	79mg	26%
Sodium	2416mg	101%
Total Carbs	69g	23%
Dietary Fiber	6g	24%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 19, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 728 calories

Let's Burn 728 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (728 calories) 100 g

Cal: 36.4 %
Fat: 50.8 %
Carb: 23 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (40.7%)
Protein (21.4%)

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