Calories in Knorr Sides spanish rice

240Calories
How many calories should you eat?
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Nutrition Facts Knorr Sides spanish rice

Amount Per 0.25 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 830mg 35%
Total Carbs 52g 17%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 6mg 10%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 63.2 g
  • Cal: 12 %
  • Fat: 1.5 %
  • Carb: 17.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.3%)
  • Fat (3.7%)
  • Protein (10%)
Knorr Sides spanish rice Good and Bad Points
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