Calories in Knorr Sides plus roasted garlic olive oil broccoli rotini

320Calories
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Nutrition Facts Knorr Sides plus roasted garlic olive oil broccoli rotini

Amount Per 1 cup prepared
Calories 320 Kcal (1340 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 710mg 30%
Total Carbs 48g 16%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 70 g
  • Cal: 16 %
  • Fat: 4.6 %
  • Carb: 16 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (10.4%)
  • Protein (15.4%)
Knorr Sides plus roasted garlic olive oil broccoli rotini Good and Bad Points
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