Calories in Knorr Sides cajun sides new orleans chicken rice

240Calories
How many calories should you eat?
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Nutrition Facts Knorr Sides cajun sides new orleans chicken rice

Amount Per 0.5 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 760mg 32%
Total Carbs 51g 17%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 134 g
  • Cal: 12 %
  • Fat: 1.5 %
  • Carb: 17 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.6%)
  • Fat (3.7%)
  • Protein (11.6%)
Knorr Sides cajun sides new orleans chicken rice Good and Bad Points
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