Calories in La Rosas Side salad, no dressing

82Calories
How many calories should you eat?
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Nutrition Facts La Rosas Side salad, no dressing

Amount Per 1 small side salad
Calories 82 Kcal (343 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 10mg 3%
Sodium 229mg 10%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 4.9 g
  • Cal: 4.1 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
La Rosas Side salad, no dressing Good and Bad Points
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