Calories in Express Side salad

100Calories
How many calories should you eat?
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Nutrition Facts Express Side salad

Amount Per 1 container
Calories 100 Kcal (419 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbs 9g 3%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 30 g
  • Cal: 5 %
  • Fat: 9.2 %
  • Carb: 3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (49.1%)
  • Protein (18.2%)
Express Side salad Good and Bad Points
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