Calories in Benihana Side order, calamari tempura
500Calories
Amount Per 215 g | |||
Calories | 500 Kcal (2093 kJ) | ||
Calories from fat | 279 Kcal | ||
% Daily Value* | |||
Total Fat | 31g | 48% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Sodium | 460mg | 19% | |
Total Carbs | 35g | 12% | |
Protein | 15g | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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