Calories in FamilyMart Shun'u and wakame soup

Serving size

106Calories

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How many calories should you eat?

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Amount Per 1 bowl
Calories	106 Kcal (444 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Total Carbs	11g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 106 calories

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23 mins

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% RDI of Main Nutrition Facts

of RDI* (106 calories) 28.35 g

Cal: 5.3 %
Fat: 4.6 %
Carb: 3.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (25.2%)
Protein (33.6%)

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FamilyMart Shun'u and wakame soup Good and Bad Points

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