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shrimp, vegetables & asian noodles glazed with a kon loh style sauce

Shrimp, vegetables & asian noodles glazed with a kon loh style sauce Calories

Calories in Tastee Choice Shrimp, vegetables & asian noodles glazed with a kon loh style sauce

Serving size

410Calories

All Tastee Choice Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.5 cups
Calories	410 Kcal (1717 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	80mg	27%
Sodium	1700mg	71%
Total Carbs	58g	19%
Sugars	14g	56%
Dietary Fiber	7g	28%
Protein	18g	36%
Vitamin C	9mg	15%
Vitamin A	7mg	233%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 340 g

Cal: 20.5 %
Fat: 18.5 %
Carb: 19.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.3%)
Fat (26.2%)
Protein (17.5%)

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Tastee Choice Shrimp, vegetables & asian noodles glazed with a kon loh style sauce Good and Bad Points

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