Calories in Wegmans Shrimp twist salad

Serving size

360Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	360 Kcal (1507 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	50mg	17%
Sodium	1020mg	43%
Total Carbs	55g	18%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	14g	28%
Vitamin C	6mg	10%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

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1.3 hour

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39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 140 g

Cal: 18 %
Fat: 15.4 %
Carb: 18.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.1%)
Fat (24.6%)
Protein (15.3%)

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