Shrimp taco with rice and beans Calories

Calories in Costa Vida Shrimp taco with rice and beans

Serving size

948Calories

Full Costa Vida Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 plate
Calories	948 Kcal (3969 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	10g	50%
Cholesterol	203mg	68%
Sodium	2211mg	92%
Total Carbs	141g	47%
Sugars	6g	24%
Dietary Fiber	9g	36%
Protein	42g	84%
Vitamin C	28.2mg	47%
Vitamin A	5.4mg	180%
Iron	11mg	61%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.1, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 948 calories

Let's Burn 948 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (948 calories) 30 g

Cal: 47.4 %
Fat: 35.4 %
Carb: 47 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.1%)
Fat (22%)
Protein (17.9%)

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Border Grill Brc burrito--all info
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Cal 504, Fat 13, Carbs 79, Prot 17

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Costa Vida Shrimp taco with rice and beans Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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