Shrimp spinach and artichoke dip Calories

Calories in The Old Spaghetti Factory Shrimp spinach and artichoke dip

Serving size

590Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 266 g
Calories	590 Kcal (2470 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	16g	80%
Cholesterol	90mg	30%
Sodium	1120mg	47%
Total Carbs	39g	13%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14.5, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 266 g

Cal: 29.5 %
Fat: 61.5 %
Carb: 13 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.4%)
Fat (60.8%)
Protein (12.8%)

Food With Similar Nutrition To The Old Spaghetti Factory Shrimp spinach and artichoke dip

Cedars All natural organic hommus
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 5, Protein 2

Cal 60, Fat 5, Carbs 5, Prot 2

Brand: Cedars
Cedars All natural hommus original
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 4, Protein 2

Cal 60, Fat 5, Carbs 4, Prot 2

Brand: Cedars
Cedars All natural hommus - zesty lemon
(2 tbsp):
Calories 60, Total Fat 4, Total Carbs 5, Protein 2

Cal 60, Fat 4, Carbs 5, Prot 2

Brand: Cedars
Cedars All natural hommus - original tahini
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 4, Protein 2

Cal 60, Fat 5, Carbs 4, Prot 2

Brand: Cedars
Cedars All natural hommus garden vegetable
(2 tbsp):
Calories 60, Total Fat 4, Total Carbs 5, Protein 2

Cal 60, Fat 4, Carbs 5, Prot 2

Brand: Cedars
Cedars All natural hommus classic original
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 4, Protein 2

Cal 60, Fat 5, Carbs 4, Prot 2

Brand: Cedars
Panera Bread Smoked Ham Deli Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 290, Total Fat 0, Total Carbs 33, Protein 19

Cal 290, Fat 0, Carbs 33, Prot 19

Brand: Panera Bread
Panera Bread Smoked Turkey Deli Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 290, Total Fat 0, Total Carbs 33, Protein 21

Cal 290, Fat 0, Carbs 33, Prot 21

Brand: Panera Bread
Panera Bread Peanut Butter & Jelly Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 400, Total Fat 17, Total Carbs 54, Protein 11

Cal 400, Fat 17, Carbs 54, Prot 11

Brand: Panera Bread
Cuisine Adventures All natural mini quiche assortments (artichoke/jalapeno/& 3 cheese)
(4 pieces):
Calories 270, Total Fat 18, Total Carbs 19, Protein 7

Cal 270, Fat 18, Carbs 19, Prot 7

Brand: Cuisine Adventures

The Old Spaghetti Factory Shrimp spinach and artichoke dip Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of shrimp spinach and artichoke dip

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!