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Amount Per 4 oz | |||
Calories | 50 Kcal (209 kJ) | ||
Calories from fat | 6.3 Kcal | ||
% Daily Value* | |||
Total Fat | 0.7g | 1% | |
---|---|---|---|
Cholesterol | 70mg | 23% | |
Sodium | 68mg | 3% | |
Protein | 9g | 18% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.3mg | 13% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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