Calories in Long John Silvers Shrimp bowl without sauce

300Calories
How many calories should you eat?
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Nutrition Facts Long John Silvers Shrimp bowl without sauce

Amount Per 1 bowl
Calories 300 Kcal (1256 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Cholesterol 145mg 48%
Sodium 1200mg 50%
Total Carbs 46g 15%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin A 30mg 1000%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 335 g
  • Cal: 15 %
  • Fat: 6.2 %
  • Carb: 15.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (12%)
  • Protein (26.7%)
Long John Silvers Shrimp bowl without sauce Good and Bad Points
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