Amount Per 1 bowl | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 75mg | 25% | |
Sodium | 1230mg | 51% | |
Total Carbs | 39g | 13% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 13g | 26% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 14mg | 467% | |
Iron | 1.8mg | 10% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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