Calories in Tijuana Flats Shredded parm cheese

24Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Shredded parm cheese

Amount Per 0.04 oz
Calories 24 Kcal (100 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 96mg 4%
Total Carbs 0.2g 0%
Protein 2.1g 4%
Vitamin A 0.3mg 10%
Calcium 710mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 5.6 g
  • Cal: 1.2 %
  • Fat: 2.5 %
  • Carb: 0.1 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Tijuana Flats Shredded parm cheese Good and Bad Points
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