Calories in Crystal Farms Shredded monteray jack cheese
300Calories
Amount Per 0.75 cup | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 216 Kcal | ||
% Daily Value* | |||
Total Fat | 24g | 37% | |
---|---|---|---|
Saturated Fat | 15g | 75% | |
Cholesterol | 75mg | 25% | |
Sodium | 480mg | 20% | |
Total Carbs | 3g | 1% | |
Protein | 21g | 42% | |
Vitamin A | 2.4mg | 80% | |
Calcium | 600mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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