Calories in True Leaf Farms Shredded lettuce

Serving size

10Calories

All True Leaf Farms Products Nutrition

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How many calories should you eat?

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Amount Per 2 cups
Calories	10 Kcal (42 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	3g	1%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	2.4mg	4%
Vitamin A	1.6mg	53%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 10 calories

Let's Burn 10 Calories!

2 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
3 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (10 calories) 473 g

Cal: 0.5 %
Fat: 0 %
Carb: 1 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

True Leaf Farms Shredded lettuce Good and Bad Points

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