Calories in Costa Vida Shredded chicken taco salad with mango salsa and pico de gallo, no dressing or tortillas

185Calories
How many calories should you eat?
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Nutrition Facts Costa Vida Shredded chicken taco salad with mango salsa and pico de gallo, no dressing or tortillas

Amount Per 1 salad
Calories 185 Kcal (775 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 66mg 22%
Sodium 383mg 16%
Total Carbs 12g 4%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 27g 54%
Vitamin C 18.6mg 31%
Vitamin A 4.4mg 147%
Iron 1.3mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 30 g
  • Cal: 9.3 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (10.3%)
  • Protein (62.1%)
Costa Vida Shredded chicken taco salad with mango salsa and pico de gallo, no dressing or tortillas Good and Bad Points
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