Shredded beef taco with cheese, salsa, lettuce Calories

Calories in Costa Vida Shredded beef taco with cheese, salsa, lettuce

Serving size

285Calories

Full Costa Vida Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 taco
Calories	285 Kcal (1193 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	53mg	18%
Sodium	756mg	32%
Total Carbs	16g	5%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 285 calories

Let's Burn 285 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (285 calories) 240 g

Cal: 14.3 %
Fat: 23.1 %
Carb: 5.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.3%)
Fat (47%)
Protein (30.7%)

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