Calories in House Shirataki noodles yam

176Calories
How many calories should you eat?
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Nutrition Facts House Shirataki noodles yam

Amount Per 4 oz
Calories 176 Kcal (737 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Potassium 155mg 3%
Total Carbs 37g 12%
Sugars 24g 96%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 113 g
  • Cal: 8.8 %
  • Fat: 4.6 %
  • Carb: 12.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (15.1%)
  • Protein (2.2%)
House Shirataki noodles yam Good and Bad Points
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