Calories in Annette Shipwrech stew

278Calories
How many calories should you eat?
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Nutrition Facts Annette Shipwrech stew

Amount Per 0.125 recipe
Calories 278 Kcal (1164 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 29g 10%
Dietary Fiber 6g 24%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 3.75 g
  • Cal: 13.9 %
  • Fat: 13.8 %
  • Carb: 9.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (39.5%)
  • Protein (3.9%)
Annette Shipwrech stew Good and Bad Points
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