Calories in Eden Foods Shiitake mushrooms, whole dried japanese traditional/mushrooms

35Calories
How many calories should you eat?
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Nutrition Facts Eden Foods Shiitake mushrooms, whole dried japanese traditional/mushrooms

Amount Per 9 mushrooms
Calories 35 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 2g 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 10 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
Eden Foods Shiitake mushrooms, whole dried japanese traditional/mushrooms Good and Bad Points
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