Calories in Bon Appetit Shepherd's garden pie

Serving size

460Calories

All Bon Appetit Products Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	460 Kcal (1926 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	360mg	15%
Total Carbs	70g	23%
Sugars	5g	20%
Dietary Fiber	15g	60%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 240 g

Cal: 23 %
Fat: 20 %
Carb: 23.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (24.5%)
Protein (16.8%)

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Bon Appetit Shepherd's garden pie Good and Bad Points

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